I'm skipping the embed code for the podcast but leaving you the download link. Or if you prefer you can go straight to Podbean to listen/download. Your choice.
As for this episode, well, let's just say I freak out a bit before my HAT Run 50k race. Totally freak out. If you listen closely, you will hear me just about cry. Almost. But I "manned up" and kept talking.
Oh, and spoiler alert. I did finish the HAT Run 50k. I wasn't as fast as I wanted to be but considering the conditions, I'm happy I was able to finish.
Download or view on Podbean.