My intent was to drop this episode about two weeks ago. Needless to say, it didn't happen. Instead I frolicked and meandered along until I got tired of seeing it on my To Do List and finally pushed it out there. I know, my motivation levels are just so low it's hard to measure them.
Anyway, my new shoes. Altra Zero Drop "The Ones." You'll hear me encounter a fawn early on in my run and that's how I came up with the name for my new shoes. Yes, I name my shoes. Yes, I know that's crazy. So sue me.
From there I go on to discuss shoes. Something I don't think I've ever done at length before, at least not on tape. So as I throw around technical terms like heel-toe drop and stack height, try not to fall asleep. And no, I'm not sponsored by Altra. But I'd sure love it if I was. Instead I need to buy my shoes from a friend (he's pretty much my shoe pimp).
You can wiggle your toes in this episode on Podbean or lace it up directly here.